What Is ‘EMDR’ Therapy & How Does It Work?

Photo: Unsplash: Zohre Nemati

What Is EMDR (Eye Movement Desensitization & Reprocessing) Therapy & How Does It Work?

EMDR (eye movement desensitization and reprocessing) therapy is a treatment method for people with mental health issues like PTSD, anxiety, depression, eating disorders, etc. Here’s what it is, how it works and why explained.

Keywords: anxiety, depression, mental health, therapy, trauma, eating disorders, ptsd, psychotherapy, post traumatic stress disorder, eye movement, emotional trauma, EMDR, EMDR therapy

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