We Know Football Is Dangerous. So Why Are We Still Letting Our Sons Play It?
The latest research reveals how dangerous football is for kids, whose brains are being damaged even without concussions. Parents explain why they’re letting their sons play anyway.
Build More Back Muscle Without Doing Any Pullups
You don’t need pullups to build your back. Try these exercises instead.
Want to Get Bigger and Stronger? Lift By the Rule of 5.
This old-school protocol is a classic for a reason: it’ll help your gains.