Thinking About The Gym Just As Effective As Going (Says Study)

Photo: Getty 

Thinking About The Gym Just As Effective As Going (Says Science)

Frankly, I’m a couch potato. I like eating snacks and binge watching shows I can find on Netflix. The only time I start worrying about working out is if I’m alarmingly not fitting my favorite clothes like I used to, or if I have an important date coming up that involves a new dress. I know it’s shameful, but after a long day at work I just don’t have the energy for it. If I could workout by just thinking about it, I would. Well, now it looks like that is possible!

Keywords: brain, health, mind, science, study, workout, health and wellness

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