The Real Scientific Reason You Can’t Fall Asleep On Sunday Nights

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The REAL Scientific Reason You Can't Fall Asleep On Sunday Nights

Sundays are pretty bittersweet because it’s one more day of usually not having any work, but always the last day of freedom until Saturday rolls around. The weekend is usually meant to relax and catch up on sleep that you lost over the busy workweek, but you might be restless on Sunday night rather than asleep. What gives?

Keywords: anxiety, health, sleep, study, work, sunday nights, sleep, sleep in relationships, lack of sleep, insomnia

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