Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building strength while keeping your heart rate up. So press play, and get ready to build some metabolism-boosting muscle. Related Post VIDEO: Feel the Burn and Crush Calories With This … VIDEO: No Weights Needed For This Arm-Toning Worko… VIDEO: The Fragile X autism connection VIDEO: Sculpt Sexy Legs in 5 Minutes!
Take 30 minutes out of your day to crush it! This Get Fit 2015 Challengeworkout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it! Related Post VIDEO: The Fragile X autism connection VIDEO: Anna Kaiser’s Top 3 Moves to Start th… VIDEO: Maximize Your Metabolism With This 10-Minut… VIDEO: Sculpt Sexy Legs in 5 Minutes!