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VIDEO: Maximize Your Metabolism With This 10-Minute Superset Workout

Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building strength while keeping your heart rate up. So press play, and get ready to build some metabolism-boosting muscle. Related Post VIDEO: No Weights Needed For This Arm-Toning Worko… VIDEO: Sculpt Sexy Legs in 5 Minutes! VIDEO: Anna Kaiser’s Top 3 Moves to Start th… VIDEO: The Fragile X autism connection


VIDEO: No Weights Needed For This Arm-Toning Workout

We know you’re busy and that you work out on the go, so we created a quick plan to sculpt sleek arms without weights. You can do this five-minute workout anywhere. Press play, and get ready to shape some sexy shoulders. More from C9 Champion. Related Post VIDEO: Maximize Your Metabolism With This 10-Minut… VIDEO: Feel the Burn and Crush Calories With This … VIDEO: Sculpt Sexy Legs in 5 Minutes! VIDEO: The Fragile X autism connection


VIDEO: Feel the Burn and Crush Calories With This 30-Minute Workout

Take 30 minutes out of your day to crush it! This Get Fit 2015 Challengeworkout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it! Related Post VIDEO: No Weights Needed For This Arm-Toning Worko… VIDEO: Sculpt Sexy Legs in 5 Minutes! VIDEO: Maximize Your Metabolism With This 10-Minut… VIDEO: The Fragile X autism connection


VIDEO: Sculpt Sexy Legs in 5 Minutes!

Good news! You can skip the lunges and still sculpt shapely legs. This five-minute workout will tone your gams with a variety of moves while skipping those pesky lunges. Press play and get at it! More From C9 Champion Related Post VIDEO: Anna Kaiser’s Top 3 Moves to Start th… VIDEO: The Fragile X autism connection VIDEO: Maximize Your Metabolism With This 10-Minut… VIDEO: No Weights Needed For This Arm-Toning Worko…