We know you’re busy and that you work out on the go, so we created a quick plan to sculpt sleek arms without weights. You can do this five-minute workout anywhere. Press play, and get ready to shape some sexy shoulders. More from C9 Champion. Related Post VIDEO: Feel the Burn and Crush Calories With This … VIDEO: The Fragile X autism connection VIDEO: Anna Kaiser’s Top 3 Moves to Start th… VIDEO: Sculpt Sexy Legs in 5 Minutes!