We know you’re busy and that you work out on the go, so we created a quick plan to sculpt sleek arms without weights. You can do this five-minute workout anywhere. Press play, and get ready to shape some sexy shoulders. More from C9 Champion. Related Post VIDEO: Maximize Your Metabolism With This 10-Minut… VIDEO: Feel the Burn and Crush Calories With This … VIDEO: The Fragile X autism connection VIDEO: Sculpt Sexy Legs in 5 Minutes!
Good news! You can skip the lunges and still sculpt shapely legs. This five-minute workout will tone your gams with a variety of moves while skipping those pesky lunges. Press play and get at it! More From C9 Champion Related Post VIDEO: No Weights Needed For This Arm-Toning Worko… VIDEO: Maximize Your Metabolism With This 10-Minut… VIDEO: Anna Kaiser’s Top 3 Moves to Start th… VIDEO: The Fragile X autism connection