10-Minute Workouts

 
 

VIDEO: Maximize Your Metabolism With This 10-Minute Superset Workout

Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building strength while keeping your heart rate up. So press play, and get ready to build some metabolism-boosting muscle. Related Post VIDEO: Feel the Burn and Crush Calories With This … VIDEO: Sculpt Sexy Legs in 5 Minutes! VIDEO: Anna Kaiser’s Top 3 Moves to Start th… VIDEO: The Fragile X autism connection