A Simple Diet and Workout Plan Helped This Guy Lose 75 Pounds and Get Ripped
• At his heaviest, Thuan Nguyen weighed nearly 255 pounds.
• Committing to a strict diet and lifting routine helped him lose 70 pounds in two years.
• He’s now working on his physique, with the goal of competing in a bodybuilding competition.
Watch the ‘Yes Theory’ Guys Take an 84 Hour Bus Ride Across America
What does traveling from coast to coast by Greyhound do to your mental state?
This Crazy-Cool Romotow Camper Looks Like It’s From the Future
And you can pre-order this spinning trailer today.