Tuesday, April 24th, 2018


5 Supplements You Really Need To Take Daily

Photo: Unsplash  Day to day tasks can take a lot out of you. Your daily diet alone can not possible give you all the vitamins and minerals your body needs. Taking daily supplements can help keep your energy up throughout the day and prevent health problems later in life. Keywords: health, health care, how to be happy, feel good, healthy behaviors, healthy choices, being healthy, health benefits, Health Coach, prenatal vitamins, feeling drained read more

This Is What Happens Just One Hour After Eating A Big Mac

Photo: Unsplash  If you thought fast food was bad, wait until you find out what eating a Big Mac does to your body. Keywords: cancer, fat, heart disease, junk food, calories, diabetes, fast food, sugar, salt, burgers, big mac, mcdonald's read more