Friday, August 18th, 2017


Rev Your Metabolism With This Full-Body Car Workout

Put your car in park and your workout in gear When it comes to getting a workout in and staying on track with your goals, something is always better than nothing. Skip just one planned workout and you significantly increase the odds of the wheels falling off the bus.  Travel is one of the most common culprits. It’s so easy to blame missed workouts on not having a nearby gym to go to, or being on the road (or in a bus, literally).  The truth is, if you’re traveling byRead More

20 Thoughts We All Have When We Feel Like We’re Just Not Good Enough

Click to view (20 images) Sometimes we get into relationships that were not meant to be or relationships that start great and but fizzle out. When that happens and you break up, you may start to feel like you don’t deserve love or that you are unlovable. If you’re going through that now you’ll relate to these sad “when you’re not good enough” quotes. Keywords: Relationships, love quotes, breakups, quotes, sad quotes read more

The Best Tee For You, According To Your Zodiac Sign

The stars have aligned: Your outfit’s going to be OP today.

6 Women Reveal The Workouts That Finally Helped Them Lose Their Belly Fat​

From walking to SoulCycle.

Daily Deal: These World Class Headphones From Bose Are Finally On Sale

Photograph by Rakuten Good news, we found a discount on these luxury noise-canceling headphones It can be hard to justify dropping a small fortune for a pair of headphones. Unless, of course, they’re the Bose QuietComfort 35 headphones. They rank among our favorite noise-canceling headphones ever. The active acoustic noise-canceling technology analyzes the surrounding sounds and produces opposing signals to cancel them out. And right now, you can get them for $50 off at Sure, it’s not a huge discount, but these things rarely go on sale. And ifRead More

‘I Got Pregnant Right After Having Weight-Loss Surgery’

Alicia Robertson had already lost 100 pounds in six months when she discovered she was pregnant.

This One Factor Has A Major Impact On How Often You Have Sex

Use it or lose it…

Here’s the Way to Get Rid of Those Gross Pit Stains on Your White Shirts

Rodale Inc. Sweaty dudes everywhere, listen up Take a look at your dress shirts. Do they look like they did when you purchased them? Yeah, we didn’t think so. No matter how nice dress shirts are, they’ll probably eventually get nasty stains on the collar and armpits. The main culprit behind those yellow spots: sweat, of course. It combines with body oils, product buildup, and environmental pollution to create that dreaded dingy collar that plagues your crisp-white button-downs. You might not notice it at first, but the sweat and bodyRead More

How This EnduroCross Champion Trains is Insane

Photograph by EnduroCross Colton Haaker gives us the lowdown on what it’s like to prep for one of the toughest races in motocross It takes a ton of balls to participate in EnduroCross and Colton Haaker possesses what it takes. Haaker, reigning 2016 EnduroCross champion, has also won two major championships in Europe and is preparing to defend his domestic title at the EnduroCross race in this weekend in Las Vegas, Nevada. He talked with Men’s Health to discuss his love for riding, how he mentally and physically prepares forRead More

Daily Deal: These $19 Resistance Bands Will Give You the Perfect On-the-Go Workout

Photograph courtesy of Amazon Add these to your gym gear right now Nothing kills your fitness routine quite like traveling. And nothing says depressing quite like a hotel gym. Related: The Secret Weapon for Bigger Muscles Fortunately, resistance bands make it easy to stay focused on your workout schedule and build strength while hopefully looking at something more inspiring than a fluorescent-lit wall (or the news). So, just in time for Labor Day weekend—and that last trip to hopefully a beach somewhere—this 12-piece set of resistance bands is on saleRead More

How Betrayal Changes Your Heart Forever

Photo: Unsplash Betrayals of the heart are the ones that hurt us the most. They will change you, but will also cause you to grow and become a stronger person. Here’s how betrayal, heartbreak, and breakups change you as a person. Keywords: Divorce, heartbreak, break ups read more

The Internet Is Brutally Trolling Conor McGregor For His Goofy Warm-up Routine

Rodale Inc. Elite fighters from all over are joining in the #mcgregorchallenge UFC star Conor McGregor is making headlines again, but neither racist trash-talking nor a vulgar suit is to blame. No, this time it’s not McGregor doing the trolling, but a slew of other boxers who are using social media to mock his unorthodox warm-up routine. Ever heard of the #mcgregorchallenge? In case you haven’t seen it, McGregor’s warm-up is a unique one, the highlight being what could most accurately be described as “noodle arms.” And as his fightRead More